Brock Savage
Cosmic Barbarian
- Joined
- Jun 17, 2019
- Messages
- 5,013
- Reaction score
- 14,554
I have lost 11.6lbs/5.26 kg since March 20th.
Just a heads up, if you are tracking your weight try to weigh yourself at the same time of day and under the same conditions for an accurate comparison. I find first thing in the morning before eating or drinking and after emptying bowels and/or bladder is the best time.
I carelessly recorded my weight in the late afternoon one time and it messed up my reporting in myfitnesspal.
Just a heads up, if you are tracking your weight try to weigh yourself at the same time of day and under the same conditions for an accurate comparison. I find first thing in the morning before eating or drinking and after emptying bowels and/or bladder is the best time.
I carelessly recorded my weight in the late afternoon one time and it messed up my reporting in myfitnesspal.